weight training

noun

: a system of conditioning involving lifting weights especially for strength and endurance

Examples of weight training in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
There's no hiding from the protein wave that's hit the health and wellness industry in the last few years, and most of us would consider workout supplements an excellent way to boost muscle building and weight training recovery. New Atlas, 22 Oct. 2025 Karavedas said his confidence in that objective grew after watching Fullerton’s first offseason weight training session in January. Dan Albano, Oc Register, 22 Oct. 2025 Yoga, Pilates, weight training and other low-impact exercises can also be helpful, Soppe says. Emily Kay Votruba, EverydayHealth.com, 20 Oct. 2025 Cavaliers President of Basketball Operations Koby Altman said Garland has looked physically stronger, crediting his focus on weight training and patience throughout the recovery. Evan Dammarell, MSNBC Newsweek, 14 Oct. 2025 See All Example Sentences for weight training

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of weight training was in 1955

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Cite this Entry

“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 25 Oct. 2025.

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